HCG diet plan is not a new phenomenon but has been in use for many years with the users getting good results. Many users have reviewed the product and many articles have been published regarding how this diet is effective in weight loss. By using this diet a person can at best case lose up to one pound every day. Some people think that HCG diet plan works just like other diets with no difference between them but if you notice the facts and figures then you will come to know that HCG diet is very different and better than most of them. Most people who have used the HCG diet plan have reported to get very few side effects with good results on their body while on the other hand other diets resulted to many side effects in the body and they also had very poor result to show
HCG diet plan is specially designed for those people who have tried to lose weight in many ways and their efforts proved futile. There are some tips that every person has to follow while he is on this diet plan. The first and important thing is that try to take plenty of water throughout the day. You must ensure to take at least eight glasses of water or more daily as recommended by doctors however the size of the glass I have not seen most doctors clarify. Secondly try to control how much you eat and hunger, if you feel that you are hungry try to control your hunger. You will notice that if you will control your hunger for 10-15 minutes then your hunger pangs will evaporate and you will feel relaxed. If you cant control yourself then you can have very small amount of meal from your daily diet plan.